3 Things I Discovered While On Retreat

Reflecting on my birthday writing retreat and what time alone can teach you about yourself.

Travel Blog: Nostalgic in Nashville

Unlike many of my travel destinations, Nashville was familiar and welcomed me back lovingly. After living there for a couple of years, and also being away for almost as long, I wasn’t sure if that feeling of home would still be there. Would my friends still be around? Will the vibe be the same? And the question remains: will I once again call Music City home?

Thanksgiving in Memphis

My spirits were lifted in Elvis’ homeland.  I spent Thanksgiving with my second family and felt truly grateful for great friends and travel opportunities.  Read on for photos and my trip…

A Barista’s Top 10 Customer Crushes

The Traveling Barista, Sandy Lo, gives a Top 10 list of her customer crushes, which include the supernatural, a criminal to celebrities!

Time To Move On…

Sandy Lo discusses her decision to leave Nashville and move back to New York as well as future plans…   I am someone who adapts easily, embraces change and looks forward to new adventures and setting new goals for myself. For these reasons alone, I have decided to move back to New York. To many, this comes as a surprise. I’ve been hearing things like, “I thought you loved Nashville?” Oh, and I do love Nashville—very much so! I will miss all of my friends, who have become a second family to me. I will miss the cafes and convenience of things being fairly close together.