What does it feel like to have an eating disorder? Like you can’t do anything right. It’s like a constant fist fight with yourself. There are two people inside of me. The smart, level-headed, sensible one that loves herself. She takes care of herself with positive vibes, good food, time to herself, friends, family and
A poem I wrote about being your own worst enemy.
It’s easy to get caught up in envy of others who we feel are more beautiful, successful, funnier, and the list goes on and on. We’re all guilty of wanting what we don’t have. During my morning commute the other day, I admired a young woman’s hair. It was long, strong and looked like she
“As an adult, it was finally time to exercise my right to say NO.”
Bullies can appear in any circumstance, at any stage of your life, and can sometimes be from those who are supposed to care most. I have been reminded of this recently and had to remind myself that self-love is the most important thing. Without it, you can become your own bully.
