I thought I lost her. I left her there somewhere in a dark hole. Feeling empty and numb. The only time she felt something was when the guilt set in. When the shame she put on herself was too much. The mirror she looked into through blurred vision told her…

You know what’s frustrating about weight loss and keeping a healthy mentality? Hint: It’s not trying to stay away from junk food. Maybe that used to be my issue, along with many other emotional factors. After 8 months of living a happy vegan lifestyle, for health and yes, ethical reasons,…

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