Your Opinion Of You Is The Only One That Matters

Bullies can appear in any circumstance, at any stage of your life, and can sometimes be from those who are supposed to care most. I have been reminded of this recently and had to remind myself that self-love is the most important thing. Without it, you can become your own bully.

Wellbriety Column: The Mother and Son Relationship in Addiction

The relationship between a Mother and her son is one that transcends time. No matter the age of your child they are still your baby and you want to protect them. I remember speaking to a therapist (and close friend) years ago regarding my son. I will never forget this conversation as long as I live. [Continue reading on HalfFullMag.com]

The Rock Star Remedy: Dr. Gabrielle Francis' Prescription For Living A Long, Healthy Life

“The Rock Star Remedy” (Harper Wave) is a detailed, but not one-size fits all, lifestyle outline that benefits the mind, body and soul. Dr. Gabrielle Francis has practiced natural medicine for over 33 years while traveling with the most famous rock bands in the world. Read the full review…

Wellbriety Column: Addiction and Relationships

Hello again! I hope these blogs are helping you to understand more about the DISEASE of ADDICTION. It took me years of study to truly understand it, so I empathize with those of you who have loved ones suffering with their demons. How you, as a spouse, Mother, Father, sibling, handle your relationship with an addict impacts them tremendously. They may not care to show that while they are using, but your support through that time will definitely be rewarded once they are in recovery. I know this from first hand experience with my own son… [Continue Reading on HalfFullMag.com]