Nutrish + Dish by Sandy Lo is a blog and podcast about recipes, physical + mental wellness, cruelty-free + eco-friendly tips/products, and product + restaurant reviews.
It's been a while since I've posted on my blog and to be honest, I don't post all that much on my own social media either other than an occasional anecdote. Back in January, my business Sandy Lo Media started to ramp up and then it accelerated even more just…
I absolutely adore oats! They're incredibly versatile and need very little ingredients added to them in order to make a hearty and healthy breakfast or snack. Baked oat bars are one of my favorite things to make because usually, I throw together a variable of 4-6 ingredients that I have…
It's that time of year where everyone has one thing on their minds... CANDY! Even as an adult, I still want my treats on Halloween. I might not be willing to go door-to-door to get them, but if I'm dishing out some candy to trick or treaters, I want in…
Chocolate and coffee go together like peas & carrots as Forest Gump would say. These muffins contain just the right amount of sweetness and the sea salt really brings the flavor together. I tweaked this recipe from Centr.com and made it completely customizable to be made gluten-free and vegan. You…
The third annual Vegandale Festival hit NYC's Randall's Island this past Saturday with even more vendors than last year. Tents lined both sides of Randall's Island Park each offering a different vegan cuisine, treat, information, or cruelty-free product. What exactly is Vegandale? No, it's not some new show on The…