Bullies can appear in any circumstance, at any stage of your life, and can sometimes be from those who are supposed to care most. I have been reminded of this recently and had to remind myself that self-love is the most important thing. Without it, you can become your own bully.
You know what’s frustrating about weight loss and keeping a healthy mentality? Hint: It’s not trying to stay away from junk food. Maybe that used to be my issue, along with many other emotional factors.
After 8 months of living a happy vegan lifestyle, for health and yes, ethical reasons, and after losing 62 pounds, I sometimes look in the mirror and see no difference. I literally will go through photos to try and compare the differences. Sometimes it is too obvious for me not to see I used to be heavier, but more often than not, I can’t see a change.
Sandy Lo Media is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.