Recipe: Sweet Potato Chili Boats with Avocado-Lime Sour Cream

I’m a fly by the seat of my pants kind of cook, so I quite literally threw this recipe together in 2 hours, from concept to the table.  I have to pat myself on the back because these chili boats came out AMAZING!!  It…

Celebrate National Blueberry Month with these Recipes!

July is National Blueberry Month and I’m celebrating the smurfish fruit with cool, summer time treats featuring Bai’s Brasilia Blueberry antioxidant drink! Check recipes for iced tea sangria, smoothies + popsicles!

Brussel Sprouts & Sweet Potatoes with Quinoa

Brussel Sprouts combined with the sweet potatoes is like a happy little get together with new friends you know will be around for a long time! Try out this simple and delicious recipe that’s healthy, colorful and comforting.

Don’t Just Say It, Show Yourself How Much You Love You

Sandy shares thoughts on self-love and child abuse.

Shirataki with Sun-Dried Tomatoes & Basil

Pairing shirataki noodles with sun-dried tomatoes and basil was the best thing I could have done. The Sicilian in me felt the comfort, but the health-conscious vegan felt light afterwards.

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