Eating Disorders: Living In Secret Shame

Eating Disorders

What does it feel like to have an eating disorder? Like you can’t do anything right. It’s like a constant fist fight with yourself. There are two people inside of me. The smart, level-headed, sensible one that loves herself.  She takes care of herself…

Craft Project: St. Patrick’s Day Beer Bottles [FREE Printable Included]

I wouldn’t say I am new to crafting, but I am new to adult crafting.  Most of us were probably artistic as children in some way.  As the years go by, the less time we have to explore that creativity that we indulged in…

Work Out at Home and Love it!

I love going to the gym because once you’re there, it’s hard to back out of working out. However, there are days where you just can’t make it! Maybe there isn’t anyone to watch the kids or the weather is terrible or you’re short…

St. Patrick's Day Leprechaun Letters

Every year, my niece asks me to help her trap a leprechaun.  I helped her decorate a trap the first year.  I will admit the whole thing confused me.  Growing up, we never tried to trap little fictional holiday figures, but she was too…

5 Reasons To Eat Avocados…Even If You Hate Them

I know I sound like a typical millennial obsessed with avo, but one, I am not all that millennial and two, sometimes millennials teach us something.  When I grew up, avocado was only associated with guacamole.  Don’t get me wrong–I love me some guac,…

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